4 Tips to Banish Social Media Induced Self-Doubt

Mornings are when I find myself looped into the dreaded social media time warp. Muffin in one hand — crumbs polluting my countertop — phone in the other. During my morning scrolls through Instagram, I can’t help but be disappointed by the assumed lack of reality in each photo I come across.

Poreless faces, ultra-thin waists, and the infamous wobbly railing behind an hourglass…